Does self-care make you feel selfish? Does the term give you the heebie-jeebies? Does prioritizing yourself feel HARD?
Take a pause and come play with me! In this interactive workshop that is just over 30 minutes long (I know you're BUSY so I don't mess around), we will go through a grounding meditation, explore and apply the concepts of Replenishment, Reflection, and Receiving to self-care in in ways you may not have considered before.
